Health & Nutrition

The perfect meal plan for bodybuilders.

A bodybuilder is someone who takes progressive exercises in order to develop a strong masculine. Bodybuilding involves exercises which enlarge and strengthen body muscles. Bodybuilders need to have a god bodybuilding meal plan. The biggest problem is coming up with it. Successful bodybuilders have a flexible bodybuilding meal plan which they follow strictly. The purpose […]

Health & Nutrition

Gay Men prone to Syphilis, report suggests.

Cases of the sexually transmitted disease, once almost eliminated in the United States, have more than doubled among gay and bisexual men since the year 2000, according to the U.S. Centers for Disease Control and Prevention. Based on data from the National Notifiable Diseases Surveillance System reported as of April 28, 2014, U.S. health officials […]

Health & Nutrition

Misuse of sex pills

I was listening to a conversation this morning on EASY FM with Angela Angwenyi, Dr. Edward Abuor and Lydia. It was about how teens and youths in and out of school misuse sex pills. It is sad to say that nowadays girls fear being pregnant than HIV/AIDS. They indulge in unprotected sex though they know […]

Health & Nutrition

Understanding Yeast Infection.

Yeast Infection is caused by the overgrowth of a type of yeast called Candida, Candida Albicans. Yeast infection normally affects genital organs, mainly the Vagina in women. It is found in small amounts in the human body especially in warm, moist body areas. Oral Candidiasis affects the mouth or throat while invasive candidiasis affects the […]

Health & Nutrition

World Aids Day

Today marks the annual World Aids Day celebrated worldwide on December 1. This day is dedicated to raising awareness of the AIDS pandemic caused by the HIV infection. This years’ theme is “Share Responsibility strengthening Results for an AIDS Free Generation.” In 2012 an estimated 35.3 million people were living with AIDS globally. 2.3 million […]